HYLO Nexton: 

- Mon. 5:30pm FLO (45 min)

- Mon. 6:30pm ALIGN (60 min)

- Thurs. 6:15am FLO (45 min)​

Modern Movement Yoga:

- Sun. 8:00am ModVinyasa (60 min)

- Wed. 7:00pm ModVinyasa & Yin (60 min)

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Book with membership, drop in, or ClassPass. View schedule to see when to find me!

Taking time away from your daily life is more than just a break—it's medicine for your soul. These retreats are a sacred space where you can breathe, reflect, and reconnect with your innermost self. Here, you can create space for inspiration, love, and fulfillment. 

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Through self-exploration and mindful practices, you'll uncover new layers of yourself, paving the way for personal growth and transformation. 

I'll be hosting pop ups around town, so stay tuned on Instagram for up-to-date sub alerts or check the schedule to find the next event.

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​Right now, enjoy the last 2 pop ups of the season:

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Sunset Slow Flow on Sullivan's Island​

- Friday Oct. 4 6:45pm (45 min)​​

- Friday Oct. 18 6:45pm (45 min)​​

 

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Every time you step on the mat, it's YOUR practice, but with private sessions, we can dive in a little deeper than in a group setting.

 

Perfect for beginners needing a solid foundation, advanced practitioners aiming to refine their technique, or anyone in between.

 

Transform your practice and discover a more balanced, focused, and harmonious self.

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Private Group Yoga Sessions are the perfect way to celebrate special occasions, strengthen team bonds, or simply share the enriching journey of yoga with loved ones.

 

Tailored to accommodate the group's collective level and preferences, these sessions offer a unique opportunity to explore yoga in a supportive and intimate setting.

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